Doug Harrington 1:02:14 row
12,530m
Meters
1:02:14.6
Time
2:29.0
Pace
684
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 115 |
November 24, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.6 | 12,530m | 2:29.0 | 106 | 663 | 19 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 110 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 115 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 118 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 120 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 122 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 128 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 122 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 125 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 127 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 129 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 130 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 133 |
| 1:02:14.6 | 450m | 2:29.5 | 105 | 660 | 18 | 130 |
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Workout Graph
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