Doug Harrington v2000m/2:00r...2 row
3,500m
Meters
14:25.2
Time
2:03.6
Pace
225
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,555m |
| Overall Time | 17:55.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 115 |
November 25, 2022 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.2 | 3,500m | 2:03.6 | 185 | 937 | 29 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 29 | |
| r: 2:00 | 39m | |||||
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 29 | |
| r: 1:30 | 16m | |||||
| r55m |
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Workout Graph
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