Doug Harrington 20:44 row
4,547m
Meters
20:44.6
Time
2:16.8
Pace
264
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 122 |
November 26, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 4,547m | 2:16.8 | 137 | 769 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:44.6 | 160m | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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