Doug Harrington 48:08 row
9,625
Meters
48:08.1
Time
2:30.0
Pace
520
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 106 |
November 27, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.1 | 9,625 | 2:30.0 | 104 | 656 | 520 | 19 | 119 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 112 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 116 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 118 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 117 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 116 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 122 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 123 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 123 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 124 |
| 48:08.1 | 624 | 2:30.7 | 102 | 651 | 34 | 18 | 127 |
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Workout Graph
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