Doug Harrington 500m row

500m

Meters

1:54.7

Time

1:54.7

Pace

32

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate31
Stroke Count60
Drag Factor149

November 28, 2022 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.7 500m 1:54.7 232 1098 31
0:21.5 100m 1:47.5 282 1269 39
0:21.2 200m 1:46.0 294 1311 40
0:24.5 300m 2:02.5 190 955 25
0:24.1 400m 2:00.5 200 988 27
0:23.4 500m 1:57.0 219 1052 28

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Workout Graph

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