Doug Harrington 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 149 |
November 28, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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