Doug Harrington 25:20 row
5,063m
Meters
25:20.2
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 108 |
November 30, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.2 | 5,063m | 2:30.1 | 103 | 655 | 19 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 25:20.2 | 64m | 2:37.8 | 89 | 606 | 15 |
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Workout Graph
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