Doug Harrington 18:00 row
4,021
Meters
18:00.3
Time
2:14.3
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 111 |
December 08, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.3 | 4,021 | 2:14.3 | 144 | 796 | 237 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 18:00.3 | 669 | 2:14.7 | 143 | 792 | 39 | 25 |
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Workout Graph
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