Doug Harrington 7:09 row

1,517m

Meters

7:09.2

Time

2:21.4

Pace

86

Calories

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count167
Drag Factor110

December 12, 2022 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.2 1,517m 2:21.4 124 725 23
5:00.0 1,060m 2:21.5 124 725 24
7:09.2 458m 2:21.0 125 729 23

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Workout Graph

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