Doug Harrington 1:03:30 row
13,021m
Meters
1:03:30.1
Time
2:26.3
Pace
720
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 111 |
December 13, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.1 | 13,021m | 2:26.3 | 112 | 684 | 23 | 122 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 122 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 123 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 120 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 124 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 123 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 124 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 121 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 123 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 121 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 123 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 124 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 123 |
| 1:03:30.1 | 699m | 2:30.2 | 103 | 654 | 22 | 122 |
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Workout Graph
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