Doug Harrington 1:02:23 row
12,681m
Meters
1:02:23.5
Time
2:27.6
Pace
693
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 112 |
December 20, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.5 | 12,681m | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 1:02:23.5 | 485m | 2:27.9 | 108 | 672 | 19 |
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