Doug Harrington 30:25 row

6,722m

Meters

30:25.9

Time

2:15.8

Pace

394

Calories

142

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count754
Drag Factor106

December 23, 2022 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:25.9 6,722m 2:15.8 140 780 24 142
5:00.0 1,086m 2:18.1 133 757 24 141
10:00.0 1,095m 2:16.9 136 768 24 141
15:00.0 1,094m 2:17.1 136 767 24 140
20:00.0 1,099m 2:16.4 138 773 25 142
25:00.0 1,122m 2:13.6 146 804 26 145
30:00.0 1,134m 2:12.2 151 820 26 146
30:25.9 93m 2:19.2 130 746 21 145

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Workout Graph

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