Doug Harrington 1:02:00 row
12,653m
Meters
1:02:00.4
Time
2:27.0
Pace
694
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1262 |
| Drag Factor | 109 |
December 24, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.4 | 12,653m | 2:27.0 | 110 | 679 | 20 | 120 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 111 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 115 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 118 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 119 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 119 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 123 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 119 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 122 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 123 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 122 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 121 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 124 |
| 1:02:00.4 | 408m | 2:27.5 | 109 | 674 | 19 | 125 |
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Workout Graph
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