Doug Harrington 44:47 row
9,201m
Meters
44:47.9
Time
2:26.0
Pace
510
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 111 |
December 29, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.9 | 9,201m | 2:26.0 | 112 | 686 | 23 | 123 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 117 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 120 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 121 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 123 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 122 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 127 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 127 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 127 |
| 44:47.9 | 982m | 2:26.5 | 111 | 682 | 24 | 130 |
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Workout Graph
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