Doug Harrington 50:38 row
10,547m
Meters
50:38.1
Time
2:24.0
Pace
587
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 111 |
December 30, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.1 | 10,547m | 2:24.0 | 117 | 703 | 23 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 117 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 120 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 121 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 126 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 127 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 130 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 130 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 131 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 129 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 131 |
| 50:38.1 | 128m | 2:28.8 | 106 | 665 | 21 | 131 |
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Workout Graph
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