Doug Harrington 1:00:36 row
12,537m
Meters
1:00:36.5
Time
2:25.0
Pace
692
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 112 |
January 02, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.5 | 12,537m | 2:25.0 | 115 | 694 | 20 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 116 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 122 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 126 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 129 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 130 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 134 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 130 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 132 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 134 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 136 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 136 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 138 |
| 1:00:36.5 | 123m | 2:28.3 | 107 | 668 | 18 | 134 |
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Workout Graph
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