Doug Harrington 41:34 row
8,660m
Meters
41:34.8
Time
2:24.0
Pace
482
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 110 |
January 03, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.8 | 8,660m | 2:24.0 | 117 | 703 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 41:34.8 | 326m | 2:25.3 | 114 | 691 | 23 |
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Workout Graph
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