Doug Harrington 12:24 row
2,736
Meters
12:24.4
Time
2:16.0
Pace
159
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 108 |
January 04, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.4 | 2,736 | 2:16.0 | 139 | 778 | 23 | 148 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 146 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 149 |
| 12:24.4 | 533 | 2:15.4 | 141 | 784 | 24 | 149 |
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