Doug Harrington 12:24 row

2,736m

Meters

12:24.4

Time

2:16.0

Pace

159

Calories

148

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate23
Stroke Count300
Drag Factor108

January 04, 2023 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.4 2,736m 2:16.0 139 778 23 148
5:00.0 1,094m 2:17.1 136 767 24 146
10:00.0 1,110m 2:15.1 142 788 24 149
12:24.4 533m 2:15.4 141 784 24 149

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