Doug Harrington 43:56 row
9,024m
Meters
43:56.8
Time
2:26.0
Pace
500
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 111 |
January 05, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.8 | 9,024m | 2:26.0 | 112 | 686 | 20 | 124 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 118 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 125 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 123 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 125 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 126 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 129 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 124 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 125 |
| 43:56.8 | 808m | 2:26.5 | 111 | 682 | 20 | 127 |
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Workout Graph
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