Doug Harrington 18:51 row
4,013m
Meters
18:51.4
Time
2:20.9
Pace
227
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 112 |
January 13, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.4 | 4,013m | 2:20.9 | 125 | 730 | 23 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 118 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 126 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 127 |
| 18:51.4 | 856m | 2:15.1 | 142 | 787 | 24 | 142 |
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Workout Graph
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