Doug Harrington 6x1:00/2:00r row
1,663m
Meters
6:00.0
Time
1:48.2
Pace
121
Calories
165
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,001m |
| Overall Time | 18:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 36 |
| Stroke Count | 243 |
| Drag Factor | 111 |
January 13, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 36 | 165 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 36 | 158 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 | 161 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 | 164 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 | 166 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 37 | 169 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 38 | 172 |
| r338m |
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Workout Graph
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