Doug Harrington 18:46 row
4,130m
Meters
18:46.0
Time
2:16.3
Pace
240
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 111 |
January 13, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 4,130m | 2:16.3 | 138 | 775 | 24 | 150 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 147 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 151 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 153 |
| 18:46.0 | 838m | 2:14.8 | 143 | 791 | 24 | 152 |
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Workout Graph
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