Doug Harrington 1:04:40 row
13,183m
Meters
1:04:40.7
Time
2:27.1
Pace
724
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1257 |
| Drag Factor | 114 |
January 17, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.7 | 13,183m | 2:27.1 | 110 | 677 | 19 | 123 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 120 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 122 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 122 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 123 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 124 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 125 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 125 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 123 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 125 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 125 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 123 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 126 |
| 1:04:40.7 | 922m | 2:32.2 | 99 | 641 | 18 | 125 |
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Workout Graph
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