Doug Harrington 1:01:07 row
12,582m
Meters
1:01:07.4
Time
2:25.7
Pace
697
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 114 |
January 21, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.4 | 12,582m | 2:25.7 | 113 | 689 | 19 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 124 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 123 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 125 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 124 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 123 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 125 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 124 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 122 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 124 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 120 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 123 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 125 |
| 1:01:07.4 | 218m | 2:34.5 | 95 | 626 | 17 | 124 |
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Workout Graph
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