Doug Harrington 12:10 row
2,493m
Meters
12:10.9
Time
2:26.5
Pace
137
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 112 |
January 22, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 2,493m | 2:26.5 | 111 | 682 | 18 | 137 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 138 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 136 |
| 12:10.9 | 447m | 2:26.4 | 111 | 683 | 18 | 138 |
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