Doug Harrington 29:40 row
6,013m
Meters
29:40.8
Time
2:28.0
Pace
330
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 113 |
January 23, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.8 | 6,013m | 2:28.0 | 108 | 670 | 21 | 124 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 124 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 124 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 125 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 124 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 125 |
| 29:40.8 | 927m | 2:31.4 | 101 | 646 | 20 | 123 |
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Workout Graph
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