Doug Harrington 16:36 row
3,775m
Meters
16:36.5
Time
2:11.9
Pace
227
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 109 |
January 24, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.5 | 3,775m | 2:11.9 | 152 | 823 | 24 | 153 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 145 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 152 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 156 |
| 16:36.5 | 378m | 2:07.6 | 168 | 879 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.