Doug Harrington 44:01 row
9,126m
Meters
44:01.9
Time
2:24.7
Pace
507
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 108 |
January 25, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.9 | 9,126m | 2:24.7 | 115 | 697 | 20 | 123 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 120 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 120 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 122 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 125 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 125 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 126 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 125 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 125 |
| 44:01.9 | 814m | 2:28.5 | 107 | 667 | 18 | 125 |
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Workout Graph
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