Doug Harrington 24:51 row
5,326m
Meters
24:51.3
Time
2:20.0
Pace
304
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 116 |
January 26, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 5,326m | 2:20.0 | 128 | 738 | 22 | 147 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 142 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 146 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 146 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 149 |
| 24:51.3 | 1,079m | 2:14.9 | 142 | 789 | 24 | 156 |
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Workout Graph
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