Doug Harrington 14:02 row
3,110m
Meters
14:02.4
Time
2:15.4
Pace
183
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 118 |
January 28, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.4 | 3,110m | 2:15.4 | 141 | 784 | 23 | 137 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 138 |
| 14:02.4 | 904m | 2:14.0 | 145 | 799 | 24 | 151 |
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