Doug Harrington 6x1:00/3:00r row
1,662m
Meters
6:00.0
Time
1:48.3
Pace
121
Calories
158
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 24:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 35 |
| Stroke Count | 245 |
| Drag Factor | 118 |
January 28, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 35 | 158 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | 152 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 157 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 159 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 161 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 37 | 161 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 39 | 163 |
| r351m |
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Workout Graph
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