Doug Harrington 25:19 row
5,527m
Meters
25:19.6
Time
2:17.4
Pace
319
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 118 |
January 28, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.6 | 5,527m | 2:17.4 | 135 | 763 | 22 | 147 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 142 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 146 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 147 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 148 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 150 |
| 25:19.6 | 69m | 2:22.0 | 122 | 720 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.