Doug Harrington 13:56 row
3,012m
Meters
13:56.5
Time
2:18.8
Pace
173
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 111 |
January 31, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.5 | 3,012m | 2:18.8 | 131 | 749 | 23 | 135 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 124 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 138 |
| 13:56.5 | 886m | 2:13.4 | 147 | 806 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.