Doug Harrington 24:18 row
5,326m
Meters
24:18.0
Time
2:16.8
Pace
310
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 113 |
January 31, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,326m | 2:16.8 | 136 | 769 | 23 | 148 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 145 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 148 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 149 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 150 |
| 24:18.0 | 954m | 2:15.2 | 142 | 787 | 24 | 149 |
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Workout Graph
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