Doug Harrington 1:02:03 row
12,764m
Meters
1:02:03.5
Time
2:25.8
Pace
707
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 114 |
February 01, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.5 | 12,764m | 2:25.8 | 113 | 688 | 20 | 122 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 125 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 121 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 122 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 122 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 122 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 122 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 122 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 124 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 124 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 119 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 121 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 121 |
| 1:02:03.5 | 409m | 2:30.9 | 102 | 650 | 18 | 127 |
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Workout Graph
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