Doug Harrington 46:16 row
9,545
Meters
46:16.4
Time
2:25.4
Pace
527
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 80 |
February 04, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.4 | 9,545 | 2:25.4 | 114 | 691 | 527 | 20 | 122 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 | 116 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 124 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 123 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 123 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 123 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 124 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 123 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 123 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 125 |
| 46:16.4 | 251 | 2:32.1 | 99 | 641 | 13 | 18 | 123 |
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Workout Graph
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