Doug Harrington 1:00:23 row
12,257m
Meters
1:00:23.3
Time
2:27.8
Pace
669
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 113 |
February 11, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.3 | 12,257m | 2:27.8 | 108 | 673 | 20 | 124 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 124 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 124 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 123 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 123 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 125 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 126 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 125 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 125 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 125 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 122 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 123 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 123 |
| 1:00:23.3 | 74m | 2:37.4 | 90 | 608 | 15 | 124 |
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Workout Graph
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