Doug Harrington 13:40 row
3,011m
Meters
13:40.9
Time
2:16.3
Pace
176
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 111 |
February 12, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.9 | 3,011m | 2:16.3 | 138 | 775 | 23 | 141 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 132 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 146 |
| 13:40.9 | 834m | 2:12.4 | 151 | 818 | 25 | 147 |
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Workout Graph
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