Doug Harrington 18:55 row
4,141m
Meters
18:55.1
Time
2:17.0
Pace
240
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 112 |
February 12, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.1 | 4,141m | 2:17.0 | 136 | 767 | 24 | 155 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 153 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 155 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 156 |
| 18:55.1 | 873m | 2:14.6 | 143 | 793 | 25 | 157 |
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Workout Graph
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