Doug Harrington 31:19 row
6,529m
Meters
31:19.1
Time
2:23.9
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 81 |
February 20, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.1 | 6,529m | 2:23.9 | 117 | 704 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 31:19.1 | 272m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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