Doug Harrington 5000m row
5,000m
Meters
24:39.7
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
March 02, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.7 | 5,000m | 2:27.9 | 108 | 671 | 23 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 23 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 23 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 25 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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