Doug Harrington 24:02 row
5,011m
Meters
24:02.1
Time
2:23.8
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
March 04, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,011m | 2:23.8 | 117 | 704 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 24:02.1 | 839m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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