Doug Harrington 6x1000m/1:00r row
6,000m
Meters
24:51.1
Time
2:04.2
Pace
382
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,283m |
| Overall Time | 30:51.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 112 |
March 21, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.1 | 6,000m | 2:04.2 | 182 | 927 | 27 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | |
| r283m |
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Workout Graph
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