Doug Harrington 5000m row

5,000m

Meters

24:47.3

Time

2:28.7

Pace

275

Calories

Average Watts106
Calories Per Hour666
Stroke Rate19
Stroke Count477
Drag Factor120

March 30, 2023 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.3 5,000m 2:28.7 106 666 19
24:47.3 5,000m 2:28.7 106 666 19

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Workout Graph

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