Doug Harrington 32:30 row
7,523m
Meters
32:30.9
Time
2:09.6
Pace
458
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 120 |
April 09, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.9 | 7,523m | 2:09.6 | 161 | 852 | 25 | 150 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 131 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 134 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 131 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 159 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 163 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 167 |
| 32:30.9 | 576m | 2:10.9 | 156 | 835 | 25 | 166 |
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Workout Graph
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