Doug Harrington 32:06 row
7,095m
Meters
32:06.8
Time
2:15.7
Pace
415
Calories
156
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 24 |
Stroke Count | 778 |
Drag Factor | 120 |
April 26, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:06.8 | 7,095m | 2:15.7 | 140 | 781 | 24 | 156 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 148 |
10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 145 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 153 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 157 |
25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 161 |
30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 166 |
32:06.8 | 472m | 2:14.3 | 144 | 797 | 25 | 166 |
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Workout Graph
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