Doug Harrington 32:06 row

7,095m

Meters

32:06.8

Time

2:15.7

Pace

415

Calories

156

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate24
Stroke Count778
Drag Factor120

April 26, 2023 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.8 7,095m 2:15.7 140 781 24 156
5:00.0 1,073m 2:19.7 128 740 22 148
10:00.0 1,096m 2:16.8 137 769 24 145
15:00.0 1,102m 2:16.1 139 777 25 153
20:00.0 1,112m 2:14.8 143 790 25 157
25:00.0 1,115m 2:14.5 144 794 25 161
30:00.0 1,124m 2:13.4 147 806 25 166
32:06.8 472m 2:14.3 144 797 25 166

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Workout Graph

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