Doug Harrington 45c row
829m
Meters
4:16.9
Time
2:34.9
Pace
45
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 119 |
May 05, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 829m | 2:34.9 | 94 | 623 | 18 | 126 |
| 0:58.2 | 186m | 2:36.4 | 91 | 614 | 19 | 121 |
| 0:56.5 | 183m | 2:34.3 | 95 | 627 | 19 | 127 |
| 0:56.3 | 183m | 2:33.8 | 96 | 630 | 18 | 126 |
| 0:57.2 | 184m | 2:35.4 | 93 | 620 | 18 | 128 |
| 0:28.7 | 93m | 2:34.3 | 95 | 627 | 19 | 130 |
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Workout Graph
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