Doug Harrington 35:09 row
7,307
Meters
35:09.5
Time
2:24.3
Pace
406
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 118 |
May 07, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:09.5 | 7,307 | 2:24.3 | 116 | 700 | 406 | 22 | 122 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 83 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 118 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 | 123 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 128 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 | 129 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 | 134 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 | 140 |
| 35:09.5 | 30 | 2:38.3 | 88 | 603 | 1 | 13 |
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Workout Graph
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