Doug Harrington 35:15 row
7,428m
Meters
35:15.1
Time
2:22.3
Pace
419
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 118 |
May 15, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.1 | 7,428m | 2:22.3 | 121 | 717 | 20 | 148 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 148 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 146 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 143 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 147 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 148 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 150 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 152 |
| 35:15.1 | 50m | 2:31.0 | 102 | 649 | 16 | 152 |
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Workout Graph
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