Doug Harrington 17:43 row
4,032m
Meters
17:43.2
Time
2:11.8
Pace
242
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 118 |
May 24, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.2 | 4,032m | 2:11.8 | 153 | 825 | 22 | 163 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 156 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 160 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 166 |
| 17:43.2 | 643m | 2:06.9 | 171 | 889 | 25 | 171 |
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Workout Graph
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