Doug Harrington 15:36 row
3,529m
Meters
15:36.3
Time
2:12.6
Pace
211
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 118 |
May 28, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.3 | 3,529m | 2:12.6 | 150 | 815 | 24 | 166 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 163 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 167 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 170 |
| 15:36.3 | 135m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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